Today Jen Marts and I went to UNH for free VO2 max testing. We also got caliper testing, lactate threshold and much more. It was great. We both learned a lot. It was hard work, but only for a short time. This will give us the information to train better, smarter and more effecitively in the future. UNH always offers this testing, for a reasonable fee, but right now it is absolutely free for women who race in aerobars. Contact Kerry Litka for more information at kerrylitka@gmail.com.
Posted by Lisa Davy
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